Discovering a loose tooth as an adult can be a startling and uncomfortable experience. While it’s completely normal for children to lose their baby teeth, a loose permanent tooth is often a sign that something isn’t quite right. Whether due to trauma, gum disease, or underlying oral health issues, knowing how to respond quickly can make all the difference.
Here’s what you should do if you notice a loose adult tooth.
Stay Calm and Avoid Wiggling the Tooth
When you realize a tooth is loose, your first instinct might be to touch or wiggle it. Try to resist that urge. Moving the tooth can worsen the damage to surrounding tissues and increase the chance of it falling out. Instead, keep your mouth as still as possible and avoid chewing on the affected side.
Identify Possible Causes
Several factors can cause a permanent tooth to become loose:
- Trauma or injury: A sudden impact from sports, a fall, or an accident can damage the ligaments holding your tooth in place.
- Gum disease: Periodontitis, a serious form of gum disease, is a common culprit. It causes the gum tissue and bone to deteriorate, loosening teeth over time.
- Bruxism (teeth grinding): Grinding or clenching your teeth can put excess pressure on them, leading to mobility.
- Underlying health conditions: Osteoporosis or certain infections can affect bone and tissue health in the mouth.
If you’re unsure of the cause, an emergency dentist can evaluate your symptoms and determine the root of the issue.
Avoid Eating Hard or Sticky Foods
Until you can see a dentist, protect the area by avoiding foods that require a lot of chewing or could stick to the loose tooth. Hard, crunchy, or chewy foods may worsen the condition or cause additional pain. Stick to soft foods and liquids as much as possible.
Keep the Area Clean
Maintaining oral hygiene is critical, but be gentle around the loose tooth. Brush lightly and rinse your mouth with a warm saltwater solution to help reduce inflammation and prevent infection. Avoid using mouthwash with alcohol, which can irritate the gums.
See an Emergency Dentist Promptly
A loose tooth in an adult is considered a dental emergency. The sooner you get professional help, the better the chances are of saving the tooth. Depending on the cause, your dentist might recommend splinting the tooth (bonding it to neighboring teeth), deep cleaning, or in some cases, surgical intervention.
Don’t delay—emergency dental care can be the key to keeping your natural tooth intact.
Long-Term Prevention Tips
Once your immediate issue is resolved, your dentist may recommend steps to prevent future problems. These could include:
- Improving your brushing and flossing routine
- Wearing a night guard if you grind your teeth
- Regular dental cleanings and checkups
- Managing health conditions that affect bone density
Your teeth are meant to last a lifetime, and with the right care, they can.
When an adult tooth feels loose, quick and careful action can help preserve your smile.
About the Practice
Got a loose tooth? Don’t wait on the tooth fairy! Cosmetic Coast Dental Spa offers compassionate and expert care for dental emergencies in Wilmington. Led by a team of experienced doctors our practice is committed to providing personalized treatment in a calm, spa-like setting. Whether you’re dealing with a loose tooth or other urgent dental issues, Cosmetic Coast Dental Spa is here to help you restore your oral health and peace of mind.
Call us at (910) 777-5023 or request an appointment online.